Thursday, December 17, 2009

(-ve) calorie food

I just founf out there's a thing called negative calorie food in this world!
this is not exactly means zero calories in the food, it's just that the energy that is needed to digest all these food is greater than the energy contain in the food itself. huooo...interesting...better start chewing on these things and skip the cookiesss... (like i can...duh...)

anywho, going to share u the list.
oh! and i skip some vege and fruit that i don't even know exist.

List of Negative Calorie in Vege:
Asparagus
Fennel --> still looking for this vege here
Gourd
Broccoli --> Yeay!!
Leek
Cabbage
Lettuce
Carrots
Cauliflower
Peppers
Celery
Radish
Spinach
Cress
Tomato
Cucumber
Turnip

List of Negative Calorie in Fruit:
Apricot
orange --> Woopidoo!!
Blackberry
Melon
Blackcurrant
Peaches
Plums
Raspberry
Grapefruit
Rhubarb
Guava
Strawberry
Honeydew --> what's the different with melon??
Lemon
Watermelon

btw, and calories in your dips (cheese, garlic, jam, bread, and whatsoever) is excluded.
eat wisely peepz!!


Pz.Luv


Lo

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