Spanking Reality Check No.1

You are not fat!

sometimes (A LOT OF TIMES actually) it's annoying how ur stick thin friend says "i'm fat" OR "i gain 2kg!!! OH-EM-GEE!!" OR "My jeans feels so tight now! i'm almost can't fit in anymore!"
those sentences should be put against the law!
especially if being said to another person that literally and matter-of-factly twice in size as u are!
coz what u don't know, is when u say that u ALMOST can't fit into ur jeans anymore, ur more-chubby friend might have been dealing with this her whole life or might not even FIT to her old pair of jeans anymore now.

and it's normal for a woman to gain and fluctuate her weight ard 2 kg. it's scientifically proven normal!!
coz of the period u got n stuff. and oh! U DO GAIN WEIGHT AFTER U HAD UR MEALS! so skip the drama and don't weigh urself after a set meal lunch.

it does sounds like i'm pouring my heart out in this blog isn't it? but i've been listening these sentences my whole life and a loads of other chubby-friend of mine feeling and experiencing the same thing, i just want to take a note and maybe..just maybe...for some stick thin peepz out there to embrace their thin-ness.
i'm not saying that i won't feel fat even if i lost half of my KGs, but hey, just trust this calculator:

http://www.weightlossresources.co.uk/body_weight/healthy_weight/bmi_calculator.htm

and if it said "Healthy Weight", U ARE NOT FAT peeps!

Cheerios

Pz.Luv


Lo